Starter Nutritional Programme

  • Pre-consultation questionnaire with a review of data
  • 60-minute 1-2-1 holistic consultation (in-person or Skype)
  • Full analysis of collated data
  • Programme creation
  • 1-2-1 delivery of programme (Skype)

Upon buying Amy will get back to you the same working day to arrange your first consultation.



The Starter Nutritional Programme involves a comprehensive assessment of your pre-consultation questionnaire, and your body systems. We will discuss any symptoms that relate to the digestive, immune, nervous, musculoskeletal and reproductive systems plus skin, hormones, cardiovascular health and urinary health. During the consultation you will get a dietary evaluation and discuss your goals, personal and family health history, lifestyle factors and potential barriers. This can be done in person (Bromley or London) or via Skype.

Following the consultation, a programme is created which includes a nutritional analysis and takes your goals and health concerns into consideration. This programme may also show potential nutrient deficiencies with achievable and sustainable solutions that involve either dietary or lifestyle changes and/or supplementation. For some health concerns tests may be necessary. Your programme is delivered over the phone or via Skype (30 mins).


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