Plant Based 15 Ingredient Programme (Vegan)


This plant-based programme demonstrates a simple way easy to eat healthily with just 15 nutritious ingredients. It reduces the amount of time you have to spend at the supermarket, keeps your food costs to a minimum, reduces food waste, and teaches you how to get creative with only a few items.




7-Day Meal Planner (3 meals & 2 snacks) using just 15 ingredients with a shopping list and recipes. All plant-based (vegan).


#Veganuary #plantbased



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