No Fads, Just Facts

Evidence Based Advice.Tailored For You.

Restore | Energise | Balance

Do you struggle with weight-loss, gut health and finding your balance? Amy supports people whose health has become overwhelmed with unwanted symptoms of tiredness, digestive discomfort and low energy.

You will learn the root cause of your symptoms and how to make achievable and sustainable changes to your diet and lifestyle that will help to restore your balance.

Amy takes the latest scientific nutritional research, together with your individual symptoms, circumstances, needs and goals to deliver a nutritional programme that is tailored for you.

Amy Can Help You With:

  • Gut Health / IBS
  • Weight Loss
  • PCOS
  • Fibromyalgia syndrome (FMS)
  • Nutrient deficiencies
  • Improving energy levels
  • Fatigue
  • Metabolic Syndrome
  • Type 2 Diabetes
  • Hormonal imbalances
  • Optimising Immunity
  • Sleep Disturbances

Support your immunity, lose weight, restore your energy, and find your balance


Starter Plan

Restore your energy


3 Month

Make changes & maintain


Start your health journey today

A discovery call will give you an understanding of what to expect from a nutritional therapy programme and how we would work together to reach your health goals.


What My Clients Say

Need some inspiration?

Download Amy's free lunch recipes to fit in with your busy schedule.

Lunch Recipes