3 Month Nutritional Programme

  • Personalised consultation, questionnaire & food diary review pre consultation
  • 1 x 60-minute 1-2-1 consultation + a further 3 x 30 mins consultations
  • Meal plan with recipes, plus additional recipes over the programme period
  • Email Support during the programme
  • All prices include research, plus questionnaire & food diary review
  • 10% off supplements if recommended



A programme with more support is what you need and so the 3 Month Programme is ideal. You will need to fill out a food diary and questionnaire with a 1 hour consultation to follow. During this time we will discuss your health history and what you need to be able to tackle the symptoms that disrupt your life. We will consider the best way forward for you and build a personalised plan which includes strategies and the tools needed for your health journey.  Your plan is designed to support you and will develop over the 3 months. This programme is ideal for those with gut and immune health issues as well as those who need to balance their blood sugar (Type 2 Diabetes).

You will embark on a journey that will improve your health, tackle symptoms at the root cause and allow you to have greater energy levels and improved sleep.  In the 3 Month Programme you will learn healthy habits, and be armed with new skills so you can sustain and maintain your goals.


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