3 Month Nutritional Programme

  • Pre-consultation questionnaire with a review of data
  • 60-minute 1-2-1 holistic consultation (in-person or Skype)
  • Full analysis of collated data
  • Programme creation
  • 1-2-1 delivery of programme (Skype)
  • x 3 follow up consultations (in-person or Skype) (40 mins each)
  • Re-evaluation of goals, health concerns, test results if applicable & development of
  • programme after each follow up.
  • Fortnightly email ‘check-ups’
  • Reduced rate for further maintenance consultations

Upon buying Amy will get back to you the same working day to arrange your first consultation.



Every programme is a personal journey that will evolve as you do. This programme enables you to work closely with Amy over a longer period of time so you can really optimise your results. In every follow up consultation the programme is reviewed and evaluated to suit what stage you are at and where you are headed.

This Programme includes the same in-depth consultation and programme delivery as the Kick Start, plus an additional two maintenance consultations and fortnightly email check-ups. Depending upon your symptoms you may need more support over a longer period of time, but it is your decision if you wish to add on.


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